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If your thumb arthritis is severe, surgery might be necessary. Your weight can have a big impact on arthritis symptoms. Extra weight puts more pressure on your joints, especially your knees, hips, and feet. Doctors can prescribe medication to relieve the pain of arthritis, but they often recommend natural approaches, too. Because osteoarthritis of the basal joint is a chronic condition, it is important to protect and avoid irritating the joint. There are a number of products and techniques that can be used to decrease stress on the joint.
You can make use of this essential oil by adding it to your daily dishes such as salads, etc. You can use olive oil as an alternative for coconut oil to get similar effects. To get good results, you need to lie with the inserted needles for 30 to 45 minutes before they are taken out. The recommended frequency is twice per week for about 6 weeks until you feel less pain and have more mobility. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox.
Q. What supplement works best for joint pain?
The U.S. Food and Drug Administration doesn’t approve herbal supplements. Unfortunately, that means their effectiveness and safety have not been studied or confirmed by the FDA. Some studies find a plant-based diet might help reduce RA symptoms.
These treatments, including splints, heat and cold, joint protection techniques, and gentle motion, can all be used independently following instruction by a therapist. Fish oil supplements contain anti-inflammatory omega-3 fatty acids, which may help reduce joint pain and stiffness. It is a degenerative condition that causes joint cartilages to wear away and bones to change. People with OA experience pain, aching, swelling, stiffness, and a decreased range of motion or flexibility. Want to know what’s so great about these methods, in addition to getting some relief from your symptoms?
Exercise for your thumbs
Oral pain medications can also temporarily relieve finger joint pain. For many people, over-the-counter, non-steroidal anti-inflammatory drugs such as ibuprofen and naproxen are effective. However, a prescription medication may be required for more intense or prolonged symptoms. While heat will relax muscles and tendons, ice will reduce swelling and help numb the pain.
The relief these injections provide is temporary but can be significant. For patients with RA, swelling of the finger joints was significantly reduced with the use of compression gloves. However, the study did not find a reduction in pain or stiffness. And it produced inconclusive results regarding grip strength and dexterity. Hot and cold therapy can also help to relieve discomfort. Heat therapy can aid in relaxing discomfort from muscle tension and reduce pain sensitivity whereas cold therapy can reduce inflammation and swelling.
Treatment for Thumb Arthritis
Verywell Health articles are reviewed by board-certified physicians and healthcare professionals. These medical reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. These surgeries can all be done on an outpatient basis. After surgery, you can expect to wear a cast or splint over your thumb and wrist for up to six weeks.
Patty lives in Milwaukee, WI with her husband and three children. She enjoys spending her time with family and educating people about their health. Massage can be especially effective when used in conjunction with a selection of arthritis hand exercises. There are ways that can be helpful in treating thumb arthritis that can do even at home. But except for severe cases, surgery may need to apply in treating thumb arthritis.
Natural Ways to Cure Thumb Arthritis
If you have arthritis in other joints like your knees, hips, or elbows, it may make thumb arthritis more likely. 8 daily arthritis hand exercises that can soothe your pain. The surface of the damaged joint in the finger is removed and replaced with a prosthetic joint made of silicone or metal during joint replacement surgery. During this procedure, also known as arthroplasty, an artificial implant is placed in the bone’s hollow center. The hand therapist effectively provides postoperative rehabilitation, nonoperative or conservative intervention, preventive care, and industrial ergonomic consultation.
Living with arthritis in your fingers can bring you many different types of pain. Your doctor or physical therapist may recommend hand exercises. You can do these exercises to improve your range of motion and your arthritis symptoms. If you like curry, then using turmeric as a natural arthritis remedy may come naturally to you. Curcumin is a substance found in the turmeric spice that gives it its anti-inflammatory properties.
Have other products that you’ve found to be highly effective? We’ll review them, have them tested by our university researchers, and add them to the list if they are lab grade and free of toxins or other harmful fillers. Cinnamon in large doses can be detrimental to your health. She is certified in critical care nursing and has been practicing for over 10 years.
Start by holding out one hand with all your fingers straight like in the last exercise. Hand arthritis can cause your hands to ache, swell, be stiff, and more. Learn how to manage this condition and maintain a healthy, active lifestyle. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. It requires you to hold your thumb stable with your other hand and attempt to bend just the upper part of the thumb.
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